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Think Before You Buy Fitness

January 6th, 2008 by Jason Anderson

The Star Tribune had an interesting story this week that has some great tips if your New Year resolution this year was to get fit and lose weight, and you were thinking about buying some fitness equipment that you saw advertised on TV. While the full article has all the details, their main points were:

  • Read the fine print
  • Estimate the total cost
  • Don’t confuse toning with weight loss
  • Consider do-it-yourself options
  • Be leery of trials

Sounds like great advice to me!

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Posted in Exercise Equipment, Weight Loss |

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The contents of this site are not presented from a medical practitioner. Any and all health care planning should be made under the guidance of your own medical and health practitioners. The content within only presents an overview of toning research for educational purposes and does not replace medical advice from a professional physician.